Conclusion (Video Transcript)

As this course draws to a close, your journey continues, of course.

I want to thank you for allowing me to be part of it for a very brief time. I honor your journey. It is the vulnerability, the courage and the resilience of the people that I work with one-on-one, every day, that leaves indelible marks on my heart and makes me want to help you in this way.

Every step that you're taking in participating in this course, you're discovering something about yourself. Every step means something. You have learned, you have discovered, you've explored, you have learned how to manage feelings and emotions and share and build resilience fostering a positive mindset.

So, this is a time when you get a chance to do a little bit of celebrating of milestones. Things may have shifted a little bit. Things may not feel quite as bad, all the time.

All of those shifts and changes, those are to be celebrated, even if they feel too trivial. And the fact that this is a path you wouldn't have chosen means that they are all the more powerful. That you are continuing and that's what matters.

You're facing your challenges, you're honoring your baby as part of your family.

Please remember, that healing isn't linear. It has its own time, its own place, often quite erratic and not the way you might choose. And if you should need more support you can reach out for a discovery call or a wee chat with me and please connect with me on Instagram so I can know how you're getting on, and I'd love your feedback on the course how can I improve it enhance it make it better... and until then I'm wishing you all the very best.

Mind yourself.