Managing Expectations (Video Transcript)

IVF is an inexact science and there are stats for each age group of the likelihood of success

At its height you're talking maybe 25%, 28%, 30% chance per cycle.

So you want to tip the odds in your favor and not worry about outcomes.

You are hoping to be pregnant. You're ready to be pregnant. You expect to be pregnant. You deserve to be pregnant.

So let's leave the worrying a little bit to one side focusing on what you can do what you can be involved with and preparing to welcome this pregnancy, preparing to have your baby.

These are healthy and useful ideals and sometimes it gets a little bit eroded if you are perhaps on a second or third IVF, but you need a clean slate and to start again

Listen to your fertility hypnotherapy audios and allow yourself to calm down and to get really good sleep and to live your life well while you are preparing to be pregnant.